Year in Review: 2018
We made it through the first month of 2019! This year has been off to a great start but I've had time to reflect on the past year and I wanted to point out some highs and lows of the last year.
It was definitely scary and I know I felt a wave of uncertainty and failure. I had days where I thought about being a college dropout and not being able to be strong enough to stay in school but I realized that prioritizing my mental health was a brave move and I should be proud of that. I was also lucky to have my parents' support through this time in my life.
Going back to school after 8 months was a little jarring at first and was definitely an adjustment period but I got through it. After such a long time away it was like muscle memory, being a college student requires a certain set of skills and acquiring those skills were challenging to get back up and running.
My co-workers became my friends and we hung out and talked and helped each other grow. I am so glad I was able to meet them and have them in my life. Going back to school was also refreshing because I got to meet new friends and reunite with old pals. This past year was filled with lots of love.
Throughout the past year, I was able to navigate my mental health and decided that going to therapy and taking medication for my depression was the best option. Since doing this I have seen vast improvements in my mood and the way I interact with others around me.
Full disclosure I am not a medical professional and I am sharing my personal experience about my mental health.
I just want to end this by saying that it doesn't matter what you're going through there is always something to be grateful for and you will grow from this.
Happy Black History Month!
- Taking Time Off
It was definitely scary and I know I felt a wave of uncertainty and failure. I had days where I thought about being a college dropout and not being able to be strong enough to stay in school but I realized that prioritizing my mental health was a brave move and I should be proud of that. I was also lucky to have my parents' support through this time in my life.
- Old Favorites
- New Favorites
- Re-adjustment
Going back to school after 8 months was a little jarring at first and was definitely an adjustment period but I got through it. After such a long time away it was like muscle memory, being a college student requires a certain set of skills and acquiring those skills were challenging to get back up and running.
- New & Old Friends
My co-workers became my friends and we hung out and talked and helped each other grow. I am so glad I was able to meet them and have them in my life. Going back to school was also refreshing because I got to meet new friends and reunite with old pals. This past year was filled with lots of love.
- Mental Health
Throughout the past year, I was able to navigate my mental health and decided that going to therapy and taking medication for my depression was the best option. Since doing this I have seen vast improvements in my mood and the way I interact with others around me.
Full disclosure I am not a medical professional and I am sharing my personal experience about my mental health.
I just want to end this by saying that it doesn't matter what you're going through there is always something to be grateful for and you will grow from this.
Happy Black History Month!